Gosh, all the supportive emails that have come in are making me blush. Had I been fishing for compliments, this would be a rip-roaring success.
For the record, I’m not down, depressed or sad. I just know that I’m not as healthy as I should to be. A 5′ 11″ male should weigh about 175 pounds…I weigh OVER 200 POUNDS. Yes, my body type hides it pretty well, but that doesn’t reduce my exposure to the health risks of being overweight.
So thanks for the kind words and positive reinforcement. I am blessed with great friends and finally motivated to make some changes.
Thanks to everyone who has left comments/responses…they’re great!