I have to say EVERYONE has been so supportive of my efforts…and it sounds like people are having fun watching the videos and reading the blog too.
Today I have to give a big gold star to Wren for taking the stairs with me. I was going to climb the steps whether she was or not, but it was nice to have some company…stairwells can be very lonely places.
It’s the little things that make getting fit just a little easier. It would have been very easy for me to take the elevator “just this once.” But I held back…and in the end, Wren got a bit of exercise too.
Be sure to give a nice shiny gold star to anyone who is supporting your efforts to get fit!